...A blemish begins approximately 2–3 weeks before it appears on your skin's surface. It starts in your sebaceous hair follicles — the tiny holes commonly called pores. Deep within each follicle, your sebaceous glands are working to produce sebum, the oil that keeps your skin moist and pliable. As your skin renews itself, the old cells die, mix with your skin's natural oils, and are sloughed off. Under normal circumstances, these cells are shed gradually, making room for fresh new skin....»
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«...Although it seems to basic to even give much thought to, you will also realize that water is an important part of keeping your skin healthy. Think about making sure that your office or your bedroom, or anywhere that you spend a lot of time has bottles of water left around. Many people go through their day quite dehydrated without ever knowing it, and you'll find that once you start getting the requisite eight glasses of water into you, you'll see an improvement....»
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