How to stop acne without medicne and at home acne skin care

Exfoliation skin peels have proved quite effective as a skin care treatment and at controlling the problem; most are readily available over the counter at drug stores or even online. The peels clean the skin by removing all surface pollution and dead skin cells which can block the pores. Many other acne skin care products have become available over the counter and on the internet; they don't usually require a prescription. A bacterium that aids the formation of acne is stopped by creams and cleansers that contain benzoyl peroxide and salicylic acid; these include creams, cleansers and peels that slow down acne formation.
The secret to having healthier skin, starts first with your diet. If your diet is high in sugar, fat, processed foods or chemical additives, which is basically all the unhealthy stuff we love to eat, then what you've been doing to your body is polluting it with excess toxins that it may not be able to clear or flush out properly. It's excessive levels of toxins in the body that have been attributed to many different health problems and conditions, including acne. So if you want to have healthier, clearer skin, first start by taking a look at your diet, what you are eating on a regular basis and look at where it could be improved. A healthier diet that is rich in fresh fruits, vegetables, fiber, good proteins and carbohydrates, as well as essential fatty acids, will significantly help the body improve its normal internal detoxification process. The cleaner and healthier the body is, the cleaner and healthier your organs, blood and skin will be.
1. Wash your face two or three times a day. Washing it only once is not enough to wash away the dirt accumulated all in a day's (or nights) work while over washing can make your skin dry.
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