Nature's cure acne treatment and best acne treatment in 5 days

After determining what type of acne you have, next thing is to find ways on how to get rid of acne. Clinical studies don't associate acne from eating chocolate, greasy foods and sugar. However, eating processed food makes acne even worse. Thus, a diet high in Vitamin A, B2, B3, and C is suggested. Most importantly, drink at least 8-8 ounce glasses of water per day.
Do not use too much soap! Yes, you think the more that you soap your face the better it will look right? Well thats not the case, in fact it usually makes your face worse actually. Excessive soap can actually dry out your face and leave it dry. When this happens it can actually clog your pores and creates more pimples. I know this is going to sound crazy and perhaps dirty, but I actually do not soap my face at all. Its funny too because when I was in college one day I actually ran out of my Neutrogena acne wash and I thought my face was going to look horrible. It turned out my face started looking better, and I never have used any sort of acne product or soap since then and my face has been clearer than ever the last few years. I know this is not the case for everyone but you need to only soap your face once a day tops, just give it a try and you might be surprised. Any acne diet or natural treatment needs to cut back on the soap usage!
The effects of acne both physical and emotional can last much longer than your breakouts. Even after lesions have healed, they can leave behind permanent reminders. While it's difficult to avoid acne scarring completely, understanding the inner workings of your skin can help you minimize long-term damage.
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